Trial to see if red wine chemical can stop bowel cancer

13 November

Scientists will explore if a chemical mostly found in red grapes – and products made from red grapes, such as wine and juice – can help prevent bowel cancer as part of a major new trial. The study – known as Colo-Prevent – has been hailed as...[Read More]

Constant supervision urged to curb summer drowning risk

13 November

Nearly 20 kids aged under four are dying by drowning each year, as parents are urged to constantly supervise their children when they’re in the backyard pool. Royal Life Saving Australia has delivered that message while launching its campaign of...[Read More]

The benefits of yoga and pilates for people of all ages

14 November

Yoga and Pilates offer numerous benefits for people of all ages, including those leading into and during retirement.   Improved Flexibility: Both Yoga and Pilates involve stretching exercises that can help improve flexibility. This is particularly...[Read More]

New thinking about the concept of being wealthy

14 November

Back in the 1960s, owning a home was synonymous with being wealthy because of the prevailing socio-economic context, including high homeownership rates, early marriage and family formation, shorter life expectancy, and memories of the Great...[Read More]

Strategic steps to secure a promotion: a comprehensive guide to advancing your career

14 November

Planning for a promotion at work requires a strategic approach that demonstrates your value and prepares you for increased responsibilities.  Here’s a step-by-step guide to help structure a successful promotion plan:   Clarify Your Promotion...[Read More]

Traveling abroad: essential dos and don’ts for a respectful and memorable journey

14 November

Travelling overseas is more than just a chance to see new places; it’s an invitation to step into worlds vastly different from our own. From Marrakech’s colourful markets to Tokyo’s bustling streets, each destination offers unique customs,...[Read More]

Artificial Intelligence: Balancing Opportunities and Cautions

7 November

Artificial intelligence (AI) is rapidly transforming how we work, live, and communicate.  AI offers remarkable possibilities, from streamlining business operations to enhancing personal convenience. However, before we embrace these advancements, we...[Read More]

Empowering Aging Parents: A Guide to Navigating Technology and Avoiding Scams

7 November

Supporting aging parents with technology is essential as it helps them stay connected, access resources, and remain safe online.  Teaching them how to use devices effectively and recognise scams is a practical way to foster independence and...[Read More]

Welfare call times drop, claims processing faster

6 November

Call wait times for people ringing Centrelink have dropped, while claims processing has sped up, data shows. The Albanese government will on Monday release Services Australia quarterly performance data for the first time, which will be released...[Read More]

Aussies spend more on streaming but are watching less

6 November

Australians are spending more on media streaming services, but are watching less overall, a new study shows. Media consumption is more than a full-time job for most Aussies, who consume an average of 44 hours of digital entertainment each week,...[Read More]

A path to independence: guiding adult children to contribute at home

31 October

Many parents face the question of when their adult children living at home should start paying board and contributing to household expenses and chores as they transition into adulthood.  The question of when and how much to charge, as well as the...[Read More]

Unlocking your future: the power of choosing the right subjects for career success

31 October

Choosing the right subjects in school or university can significantly shape your future career pathways.  Here are some reasons why making informed choices about subjects is essential:   Alignment with Career Goals Relevance: Selecting...[Read More]

Navigating the law when dealing with custody disputes

31 October

The longstanding myth that fathers have slim chances of securing primary custody is being progressively dismantled.    Historically, mothers were often presumed to be the custodial parents. However, recent shifts in societal attitudes and legal...[Read More]

Top destinations to visit in Australia for retirees

31 October

Now that you’ve retired from the workforce and have all the opportunities to do what you want, you’re ready to take the trip of a lifetime.   If you’re planning to take a tour across Australia, here’s a list of 5 top destinations to visit...[Read More]

Easy ways to start a fitness regime in your 60s

31 October

If you’re over 60, regular exercise is essential for maintaining health, energy, and independence. It reduces the risk of serious conditions such as heart disease, diabetes, and osteoporosis.    However, starting or restarting a fitness regime...[Read More]